Friday, August 10, 2012

How to Maintain a Healthy Relationship



Many couples forget their roots. Once they become a couple, they often lose track of the reasons why they bonded in the first place. Why is that?  Do we really change all that much?  I don't think so. So why then do we so often start to drift apart? The truth is we just get too comfortable, and no longer put forth  the effort  that we did in the beginning. To fix it, we have to inject new life into the mix.

What has changed since the early days of your relationship—you will likely find that you had a lot more intimacy in the early days of your relationship. This would include more phone calls, texting, touching, kissing and other endearments . Sending those little love notes or messages to each other throughout the day does wonders in moving a relationship forward.  Why would we want to let that initial excitement die? For a long term relationship to succeed for the long term, a lot of work is required from both parties.  Failure is not just about stress.  Many of the issues were probably the same ones we've  dealt with in the past that made us closer in the first place.

If we are like most couples, we just get lazy. We get into our comfort zone, and let things deteriorate past the point of no return. Men for instance, start ogling more at other women, and making comments about how good looking they are, and they forget about the one their with.  Now, I am not putting any blame here - women can be guilty of this also. The point is we stop complimenting each other, and for the person at the other end of this scenario it can be quite a let down. We start to feel less adequate - less attractive. Most times were even afraid to say something for fear of upsetting the other person even though their actions have made us angry. Women you need to speak up, and express your  disapproval, and men you  need to listen without getting your  backs up, and vice versa.  We must always be sensitive to our partner's feelings - relationships take work, and when both partners work at it - it grows into a lasting romance. Here are some examples of points to ponder to keep a relationship healthy:

1) Go out of your way to complement your partner each day. It will make both of you feel good.
2) Love them and tell them that you love them. Never force them to assume that you love them
3) Men stop ogling and women stop checking out cute butts.
4)  Dishonesty is the root of all relationship dissension – make a habit of telling the truth, even if it might lead to embarrassing explanations.
5) No matter how busy you are, and other than sleeping at night, make sure you set aside at least an hour a day to be alone together
6) Talk to each other and make sure you bring up issues and work them through before they become an insurmountable obstacle.
7) Start your day off with a kiss and a statement that re-enforces your love and commitment to each other.
8) Be spontaneous- flirt with each other-  a little kissing on a stairwell before work can be rather sexy, and keep your partner thinking about you throughout the day
9) Don't be so serious...Laugh, smile, you know that saying “Partners that laugh together stay together” Its so true.....
10)  Never go to bed angry – talk it out and work it out – the best thing for a relationship is a kiss before you go to sleep. The second best thing is sex before you go to sleep. You cannot have the second without the first.

Relationships are not work at all once you develop the habits of endearment that make any relationship thrive.

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